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Geri Yoga with Katy Appleton is a UK VHS/DVD release by VCI on 29th October 2001.

Description[]

Geri Halliwell's transformation from Spice Girl to hip babe owes as much to her taking up yoga--a step she shares with us in Geri Yoga--as it does to revamping her wardrobe. Where Madonna and Sting have led the craze in this field, Geri has decided to show us all the yoga way. The 90-minute Geri Yoga features yoga teacher Katy Appleton presenting two warm up sections, a core Hatha yoga class, relaxation, along with an interview with Geri on yoga as a lifestyle.

The entire session appears unscripted, which means it captures the spontaneity of a lesson, yet it's presented in a slick manner from a modern airy studio. A former dancer with the English National Ballet, Katy Appleton's confident poise and ease diffuses Geri the star. Appleton manages to balance her instructions and attention between Tina (the beginner in the sessions) and the advanced Geri, enabling viewers to see how they can progress. Yoga aficionados will be impressed by the precision of Appleton's teaching and horrified by Geri's inane babbling. Unless you're a die-hard Geri fan who can forgive the inappropriate references to calories, you'll be waiting for Appleton to release Yoga without Geri.

Cast[]

Credits[]

Opening (Original 2001 release) (with no trailer)[]

  • Tracking control screen (1995-2005)
  • Warning screen (1995-2005)
  • VCI logo (1995-2005)
  • Start of Geri Yoga with Katy Appleton (2001)

Closing (Original 2001 release) (with no trailer)[]

  • End of Geri Yoga with Katy Appleton (2001)
  • Closing Credits
  • VCI logo (1995-2005)

Trailers and info[]

Gallery[]

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